TJ and I are Freezin for a Reason for Camp Sunshine. We are doing this workout at Beacon Community Fitness.

Cian”

For Time: [30 min Cap]
Buy in: 2500m Run or 4 Mi Bike

11 Handstand pushups
37 Cleans (75/55)
50 Kettlebell swings (53/35)
27 Front squats (75/55)
15 Handstand pushups

Cash out: 750m Snowball carry

This WOD is a tribute to honor of Cian and the connection Camp Sunshine made possible for Cian, his family and our very own Beacon Member Emily.

*Significance of numbers:
2500 is the cost to sponsor one family for a session at Camp Sunshine
4 is the number of years Cian was alive spreading joy and playfulness
11 represents 2011, the year he was born
37 the number of years Camp Sunshine has been supporting families like Cian’s
50 represent the number of states camp serves
27 is the number of countries camp sunshine serves
15 represents 2015 the year Cian died
750 represents the number of families Camp Sunshine serves annually 

Please help me by either making a donation (no donation is too small).  All funds raised will help send children with life-threatening illnesses and their families to Camp Sunshine. Thank you!!